The key to great skin lies way beyond expensive creams and facials. It’s also about what you eat. These nutrient-rich bites are not only packed with essential vitamins and minerals to keep hunger at bay but they will also leave you glowing.
It’s the number one superfood of 2015 – the world has gone crazy for Kale. Filled with powerful antioxidants including vitamin C and beta-carotene, it can be eaten raw or sautéed with a drizzle of olive oil. Get your daily dose and throw in a handful of leaves in your blender along with your favourite fruit. Great for breakfast or post-workout.
Sourced in the South American rainforests, açai berries are packed with high levels of anthocyanins, an antioxidant which helps fight cancer and heart disease. Fresh açai can be hard to come by, so check the frozen aisle in the Dubai supermarket or look for the berry in powder or juice formula.
This sea-grown vegetable is filled with omega-3 fatty acids, which help prevent heart attacks and stokes. A member of the algae family, it also comes loaded with powerful minerals, including calcium and zinc. Add seaweed to your salad or buy a dry formula to snack on the go.
This lean pink fish is not only low in fat, but it’s full of protein and omega-3 fatty acids to increase your metabolism, reduce cholesterol and strengthen your cardiac muscles. Salmon fillets can be cooked in a variety of delicious ways, but keep it simple and cook with a pinch of salt, pepper and fresh lemon juice.
All items are available at Carrefour supermarket in Mall of the Emirates, City Centre Deira and City Centre Mirdif.
Emirates Driving Institute (EDI) is 25 years old internationally recognized and accredited the largest and most successful driving institute in Dubai and Middle East. EDI provides driving license training courses in different vehicle categories like Car, Heavy Bus, Light Bus, Heavy Truck, Shovel, Forklift and Motor Cycles; offers Refresher course, Defensive driving and Desert driving course; conducting Safety events. For the convenience of its students EDI has 3 Test & Training Centers (Al Qusais, Mina Rasid, al Quoz) and 56 branches across Dubai, various training program and free transportation.
The most awaited ?Ramadan Sale is back at Jashanmal!
Drop by at any of our stores and enjoy up to 50% off on World Class Brands like Kenwood, Delonghi, Electrolux, Russell Hobbs, Tableware from Dankotuwa, Bed Linen from Varessa and more.
Instagram: Experience a refreshing treat at @PinkberryME with this season's Apricot Mango Smoothie & Mint Lemonade Ice Blended Drink, made of fresh ingredients and blended to perfection!
Facebook: Experience a refreshing treat at @PinkberryMiddleEast with this season's Apricot Mango Smoothie & Mint Lemonade Ice Blended Drink, made of fresh ingredients and blended to perfection!